Sunglasses conjure up images of fun in the sun, but don’t retire your specs during the winter. Glare and UV rays, which can damage your eyes, can be even more intense in the winter than in the summer.
Sunglasses also shield your eyes from harsh, wintry winds and flying debris. Whether you’re taking a stroll on a winter’s day or hitting the slopes, don’t forget your sunglasses or UV-protective goggles.
Even though we don’t feel as much heat from the sun’s rays in the winter, and there are fewer hours of sunlight, we still need to protect our eyes from UV rays when the weather is cold.
According to the National Eye Institute, UV rays play a direct role in the development of cataracts, the clouding of the lens of the eyes. In addition, ultraviolet rays can increase the risk of other eye conditions, including:
A winter landscape may provide a breathtaking view and shareable photos, but when sunlight bounces off snow and ice it can interfere with your ability to see clearly. Glare created by reflected light can make it dangerous to drive and difficult to enjoy winter activities like skiing, ice skating and snowboarding.
Even if there’s no snow or ice, glare can be more severe in the winter because the sun is lower on the horizon, making it appear brighter.
By reducing glare, sunglasses make driving easier and safer, and winter activities more fun. Consider wearing Polarized protective sunglasses, which block glare that reflects off surfaces.
Even the tiniest slivers of dust, stone or ice can cause corneal abrasions. Harsh winds also cause tears to evaporate more quickly, resulting in dry eye symptoms.
To prevent wind and flying debris from entering your eyes, choose close-fitting sunglasses with wrap-around frames or protective goggles especially if you’re hitting the slopes or working outdoors.
“Snow blindness” (photokeratitis), can occur any time of year, even on the beach, but it’s most often associated with the glare created when the sun reflects off white, snowy surfaces. This exposure can cause the eye to become sunburned, even on the coldest days. This sunburn causes temporary partial or total vision loss. The risk is greater at higher altitudes, where UV rays are more intense.
To avoid snow blindness, wear wraparound sunglasses or UV protective sports goggles.
Don’t be tempted to pick up a random pair of sunglasses. Be sure to select quality sunglasses that screen out 100% of UVA and UVB rays and are durable enough to wear all year long.
Talk to our eye care professionals about prescription sunglasses and protective eyewear. At Professional VisionCare in Lewis Center we help our customers choose the right eyewear so you can look your best while protecting your eyes.
Quality Frames For Prescription Eyeglasses & Computer Glasses. Visit Professional VisionCare for an eye exam and eyeglasses that match your style.