Though tempting, wearing contact lenses while swimming can leave your eyes vulnerable to contamination by harmful bacteria and chemicals present in the water. This can result in eye irritation, infections and sight-threatening conditions such as corneal ulcers. Moreover, swimming in contact lenses may alter their shape, causing blurred vision and discomfort.
If you absolutely must wear contact lenses to swim, opt for daily disposables and combine them with waterproof swimming goggles. Alternately, you can wear prescription goggles to see clearly underwater.
Swimming pools, rivers, oceans, and other bodies of water (including tap water) are laden with bacteria, viruses, and microorganisms—many of which can harm your eyes. The soft contact lenses’ porous material easily absorbs chemicals and bacteria, increasing the risk of eye irritation and infection.
One of the more harmful organisms often found in water sites is Acanthamoeba, which, when in contact with your contact lenses can potentially lead to eye infections. This condition, called Acanthamoeba Keratitis, may cause permanent vision loss and even require a corneal transplant to recover lost vision if not treated early enough.
Moreover, contact lenses absorb water, causing their shape to change. This results in contact lens discomfort as well as blurred and distorted vision.
If, for whatever reason, you must wear contact lenses to swim, consider wearing daily disposables together with waterproof swimming goggles. Aside from protecting your vision, goggles reduce the risk of your contacts dislodging from your eyes.
Because water hosts many potentially harmful microorganisms, daily contact lenses allow you to swim in lenses without needing to sterilize them afterward. Just insert them prior to heading into the water and dispose of them immediately after.
If at any point during your swim, you feel eye discomfort, immediately remove the lenses.
For more advice on swimming with contact lenses, speak with Dr. Carole Burns at Professional VisionCare in Lewis Center, Ohio today.
Custom-made prescription swimming goggles are a worthwhile investment for regular swimmers.
Just like glasses, they correct refractive errors, such as myopia (shortsightedness or nearsightedness), hyperopia (longsightedness or farsightedness) and presbyopia. Moreover, prescription goggles are sealed so that water doesn’t come into contact with your eyes. This allows you to see clearly underwater without any risk of contamination.
Certain brands conveniently offer ready-made prescription swimming goggles. But prior to making the purchase, we advise that you check the goggles against your prescription to make sure they match.
Dr. Carole Burns at Professional VisionCare will be happy to advise you on your best eyewear options for swimming and other activities you enjoy.
In the event that water comes into contact with your lenses, make sure to immediately remove, clean and disinfect your contact lenses. This will reduce your risk of eye irritation and other complications.
Contact Dr. Carole Burns immediately if you experience prolonged eye irritation or sensitivity to light after wearing your contact lenses in water.
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